Walking Meditation: Friday September 7, 6:00-7:30 pm
Walking meditation is the perfect way to seal in the goodness of the past week and let go of the less than ideal moments!
No need to stress about dinner. Cost includes organic smoothies and Mediterranean light food items created by chef, Chandra Collins. Join us to feed your body and soul!
Location: we meet at the outdoor labyrinth at Church of the Resurrection, 399 Gregory Lane, Pleasant Hill, CA
Dr. Jacobson provides a brief orientation to labyrinth walking at 6:00 pm; however, you can arrive anytime between 6:00 and 7:30 pm to walk the labyrinth.